In this article:
The Real Appeal Effect app is full of great information to help you spark your transformation. Review the information below to learn what you will see on each of the main sections of the app.
When you log into the Real Appeal Effect app you will see your main dashboard. From here you can navigate to any of the app sections.
In the top right corner you will see the date and time of your next group session:
In the middle of your dashboard you can access the Food, Activity, and Weight Trackers:
The current session week's materials appear below the trackers:
Below the Session Guide, you can Upload a Before Photo and Record Notes:
At the very bottom of the main dashboard you will see the current session week's video:
To access the Trackers, tap the 3 lines in the top left corner to open the menu. Then tap Trackers:
From the Trackers Dashboard, you can track your Food, Activity and Weight:
To access the Library, tap the 3 lines in the top left corner to open the menu. Then tap Library:
Use the Search bar to locate a specific session or simply scroll down:
Your Inbox allows you to compose and receive personal secure messages to and from your coach.
To access your Inbox, click tap the 3 lines in the top left corner to open the menu. Then tap Inbox:
To send a message to your coach, tap the Compose icon on the top right:
To respond to a message from your coach, tap the message to open it, then tap the Reply icon on the top right:
To access your Profile, click on the 3 lines in the top left corner to open the menu. Then click on Profile:
From the Profile dashboard, you can view information about yourself and modify many of those details. For information how to do so, please see the following articles:
To access your Settings, tap the 3 lines in the top left corner to open the menu. Then tap Settings:
From the Settings dashboard you can:
- Update your contact information
- Update your security question and answer
- Change your email address and password
- Update your contact preferences
Please see the Update Your Settings article for detailed instructions.