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    Track Your Measurements

    You can track the following measurements on the website or the app:

    Body Weight
    Body Fat PercentageHip Size
    Blood PressureBone WeightWaist Size
    Resting Pulse RateLean Muscle MassBicep Size
    Total Hours of SleepLean Muscle PercentageCalf Size
    Total Hours of WorkDaily Step CountChest Size
    H20 PercentageNeck CircumferenceThigh Size

    For guidance on how to properly take your measurements, please see the Body Measurements Guide.

    If you don't see the measurement you would like to track, click on Add More, choose it from the list and then click Save:

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