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In this article:

    Track Your Measurements

    You can track the following measurements on the website or the app:

    Body Weight
    Body Fat Percentage Hip Size
    Blood Pressure Bone Weight Waist Size
    Resting Pulse Rate Lean Muscle Mass Bicep Size
    Total Hours of Sleep Lean Muscle Percentage Calf Size
    Total Hours of Work Daily Step Count Chest Size
    H20 Percentage Neck Circumference Thigh Size

    For guidance on how to properly take your measurements, please see the Body Measurements Guide.

    If you don't see the measurement you would like to track, click on Add More, choose it from the list and then click Save:


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