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    Enter Generic Calories

    By entering generic calories in the tracker, you can enter the total calories of what you ate and drank without looking up specific food items in the tracker. Follow the instructions below to enter generic calories:

    1. In the food tracker under "What did you eat?" type "generic."

    2. Select "Generic food calories" from the drop-down menu that displays.

    NOTE: If you are using the Android app and do not see the "Generic food calories" option, log in to the website and add it there first. You will then be able to select it from the app through the favorites functionality.

    3. Then click Calorie under "How much?" and then enter the number of calories in the box to the right.

    4. Click Save.

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